CrossFit Open 25.1 is here! Featuring Rich Froning’s surprise appearance, this 15-minute AMRAP is all about strategic pacing and efficient movement. Learn how to maximize...

CrossFit reversed the rubber grip ban for the 2025 season, allowing all types of gymnastic grips. Discover what this rule change means and why education,...

The 2025 CrossFit Open is fast approaching, and Dave Castro has dropped a fiery hint about 25.1. Will it be a muscle burn or a...