The Beginner
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Hand grips for clean or chalky bars. With or without chalk
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Microfibre grips for rings and rough uncoated bars. Chalk up, then pick on thickness and how much protection you want.
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GRIPS PAIRING INDEX
No single grip is best on every bar and in every session, which is why these are pairs. Find the profile closest to how you actually train.
Chalk grips are gymnastic hand grips made from synthetic microfiber, built to be used with chalk. The microfiber mimics the feel of leather and chalk does the rest, holding the bar while the grip takes the wear instead of your palms.
Two reasons. It lasts, and it does more. Microfiber tolerates friction well and wears slowly, so a pair takes daily high-volume training over long periods. It also works on gymnastic rings and kettlebells, where rubber grips do not. If your gym allows chalk, this is the more versatile material.
BumbleBee Pro is 1.8mm with a dual microfiber layer, a wider wrist strap and a punch-hole buckle. It is the lighter, lower-bulk option, for athletes who want to keep the natural feel of the bar. It handles most bar types and performs well on rings.
Panda is 2.2mm, a single layer of high-density microfiber with a U-shaped curve that spreads force across the hand. Stiffer and heavier duty, built for rough uncoated bars and high-volume gymnastics. Neoprene wrist padding and no O-ring, so it stays light despite the thickness.
If your gym restricts chalk, or you train on the road where chalk is impractical, rubber is the better material. See the no chalk grips range.
WIDE and NARROW, sized on wrist circumference rather than hand size. Both come long with cut lines so you can trim the length.